2019-03-23

Things never go as intended, but soon, things are really going to change!

2019-03-10

Waist obesity is considered anything greater than 40 inches in men (35 for women). Once again, I have let myself slide into obesity. Very soon, being fit is going to be more important than ever. This will be my journey.

Assessing Your Weight and Health Risk

I am 56 years old and cannot afford to get old yet.